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Tuesday, February 28, 2012

12K - Off to the next level

I have officially finished my first training routine and can announce (very proudly) that I can jog the 25 minutes I set for myself. Now it is time to get my endurance up and start packing in miles. With a little over 4 weeks to go I have to amp up my training ...for one reason I don't want to cross the finish line last come race day. The next routine I'll be using is from Fitness magazine and it was designed to get you ready for a 1/2 marathon in 8 weeks but I'll be modifying it for my distance and time line.
Notice that 5 weeks into the schedule I'll be running 8 miles, perfect for the 12K and just in time.

Wish me luck and don't forget to stop by daily in March for healthy tips that will get you ready for summer.


  1. I am impressed lady! I so need to get my butt in gear... though I walk 7k everyday... It tough shaping up for a marathon!

  2. That's so awesome! I loved reading the plan. Honestly, training for a race is really overwhelming to me. Love this plan!

  3. Good Luck! I wish I were as focused and dedicated!
    Keep us posted!

  4. Well done Bella. I admire you. I'm trying to get better at yoga but could never do running.....

  5. How fantasitc, sweetie. You are doing so well and I'm so excited for you:) Muah


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